WHY NOT PROCESSED FOODS

Have you ever had a picture of the plasma in the blood after eating food from McDonald's or Burger King? It was not pretty pictures. It seems thick and cloudy. Fast food is loaded with fat and sodium. They use white bread and rolls, they have processed white flour used, with very few nutrients in it means.

And how do you feel after a Big Mac and fries? You have to sleep, right? All you pull down fat and make you feel sluggish.